Every one of us wrote an essay on ‘health is wealth’ at least once in our childhood. Analysing its true meaning and underlying connotation has become all the more important due to this coronavirus pandemic all around. Good health is not an isolated term. It indicates a stage of life when one stays physically fit …
11 Sandbag Exercises to Complete Your Workout
The sandbag workout is a good way to complement your training. Without using discs, bars or dumbbells we can work our entire body and also use a good weight to give the exercise the necessary intensity. Choose the right weight sandbag for each exercise. It must be high so that we notice that we are …
How to Prepare Healthy and Crispy Potato Chips in 10 Minutes
These potato chips are quick to prepare because we will make healthy chips in 10 minutes in the microwave. They are healthy, because they are not fried. And not used liters of oil like the bagged ones we buy in the supermarket. And if that wasn’t enough, they are extra crunchy. That is, they are …
What Is Nightfall? Is Nightfall Good or Bad?
Nightfall also called a wet dream, is basically, a state of sudden ejaculation of fluid from one’s genital. Primarily, it happens for a couple of reasons; Dreaming about erotic stuff and staying away from sexual activities for a long time. However, it may occur even during our routine lives too–without any such dreams or thoughts …
What Is Isabgol? What Are Its Benefits And Side Effects?
Isabgol or Psyllium husk is a natural seed found from Plantago Ovata plant. It turns a bit sticky once you add water to it. Psyllium husk is known for its unusual taste–neither too sweet nor too bitter. Isabgol is widely popular across India and other countries. Currently, India is the number one producer of this …
Kabasura Kudineer: The Wonder Remedy to Health Problems | Ingredients, Benefits And How to Use
Kabasura Kudineer, an ancient herbal remedy, has its origin from ancient Siddha formulation. There are at least 15 herbal compounds added to it before its final consumption. It is widely admired and used for therapeutic purposes. The reference of Kabasura Kudineer can be found in Siddha’s manuscript Citta Vaittiyuattirattu. In those days, it was a …
What Is The Importance of Amino Acid to Your Health?
Amino acid refers to organic compounds containing amine and carboxyl functional groups, and have key elements like carbon, hydrogen, oxygen, and nitrogen. An amino acid chart exclusively reveals all those points relating to amino acids and why it’s essential to human survival. Amino acid is derived from the term α-amino or Alpha Amino carboxylic acid. …
Rotisserie Chicken: Top 5 Things You Must Know About It
Rotisserie chicken is a popular form of barbeque chicken in which the meat is attached to a spit machine and is placed over an oven for proper roasting. The direct heat on a rotisserie makes the chicken meat soft and tender. With time, the ready-to-serve rotisserie chickens become a part of the US supermarkets and …
Aroma Emanating Out of Kung Fu Tea is Simply Irresistible
Tea, originating as an integral part of South Asia centuries ago, now has also grown synonymous with all parts of the world. What is most interesting, we begin our day with a cup of tea. This gets reflected when we find streams of people entering and coming out of such junctions like the Kung Fu …
Things You Must Know About Reticular Formation And Brain
How our brains function is nothing short of a pure anatomical mystery. The human brain is the only part that still remains active even when you are asleep and all your organs are at rest. Reticular formation, the term, which has its origin from the Latin word reticulum means net. It refers to a series …